6 Surprising Heart Attack Triggers Slideshow – Sharecare

You probably know that smoking, poor diet choices and a sedentary lifestyle are bad for your ticker, but you may be surprised to find that other things – like climate change, your relationship status and even the sports you watch — could increase your heart attack risk.

Source: 6 Surprising Heart Attack Triggers Slideshow – Sharecare

25 Foods That Speed Up Your Metabolism | Eat This Not That

Keep your thyroid humming and your metabolism soaring by eating these healthy foods that keep everything on track. They’ll also help you lose weight.

Tired? Stressed? Can’t lose weight? You’re not alone. In fact, you may be one of the millions of Americans suffering a chronic, undiagnosed health issue. It’s called hypothyroidism: a condition that pumps the brakes on your metabolism because the master gland—your thyroid—isn’t functioning at its prime.

Source: 25 Foods That Speed Up Your Metabolism | Eat This Not That