25 Foods That Speed Up Your Metabolism | Eat This Not That

Keep your thyroid humming and your metabolism soaring by eating these healthy foods that keep everything on track. They’ll also help you lose weight.

Tired? Stressed? Can’t lose weight? You’re not alone. In fact, you may be one of the millions of Americans suffering a chronic, undiagnosed health issue. It’s called hypothyroidism: a condition that pumps the brakes on your metabolism because the master gland—your thyroid—isn’t functioning at its prime.

Source: 25 Foods That Speed Up Your Metabolism | Eat This Not That

Belly Fat Is Worst for Well-Being in Older Men – Sharecare

Learn how belly fat leads to health problems and affects men’s quality of life as they get older.

Source: Belly Fat Is Worst for Well-Being in Older Men – Sharecare