The Major Health Risk You Take Every Day

Most people think smoking is the worst thing for their health. Perhaps the worst thing of all is something most of us do every day: sitting.

Sitting isn’t dangerous just because it means you’re not exercising. It’s dangerous all by itself.

Prolonged time spent on your bum has significant metabolic consequences. It negatively affects your blood sugar, triglycerides, good cholesterol, resting blood pressure and levels of the “appetite hormone” leptin, all of which are biomarkers of obesity and cardiovascular disease.

Source: The Major Health Risk You Take Every Day

6 Surprising Signs of Dementia Slideshow – Sharecare

Developing dementia is one of the biggest fears of getting older. Learn how to recognize unusual signs your brain health is at risk.


Some forms of dementia affect the parts of the brain that govern judgment, self-control, violence and sexual behavior. As they become more compromised, you might find yourself in trouble with the law for the first time. Crimes commonly committed by people with dementia include theft, trespassing and public urination. Aggression and violence is also a common manifestation of dementia, with one long-term study reporting that up to 96 percent of people with dementia become aggressive at some point.

Source: 6 Surprising Signs of Dementia Slideshow – Sharecare

Why Managing Your Iron Level Is Crucial to Your Health

Iron is essential for life as it transports oxygen in your body, helps regulate cell growth, maintains brain function, metabolism and endocrine function and is involved in energy production and immune functionHaving either too much or too little iron can have serious repercussions. While iron deficiency is commonly checked for, iron overload is actually far more common a problem, yet is often overlooked or ignoredExcess iron accelerates every major disease we know of, and causes the pathologies associated with liver and cardiovascular disease. Fortunately, treatment is easy and inexpensive: Simply donate your blood

Source: Why Managing Your Iron Level Is Crucial to Your Health

What Happens to Your Body When You Smoke

Don’t stick your head in the sand! It’s your life you are gambling with!

Smoking makes you feel good in the short term, but can immensely damage your health in the long run. Read on to learn about the harmful side effects of smoking.

Source: What Happens to Your Body When You Smoke

Common Pain Relievers Are Causing Heart Attacks

The signs of a heart attack are not always straightforward. There are several early signs that may not even seem related to your heart. Although chest pain is the most common, you may experience other symptoms and women may have a heart attack without feeling pressure in their chest

Source: Common Pain Relievers Are Causing Heart Attacks

Top Four Household Factors That Can Influence Your Cancer Risk

The fact that toxic exposures will influence your risk for disease and early death should come as no surprise. According to the World Health Organization (WHO), toxic environments are responsible for at least 1 of every 4 deaths reported worldwide.1 Recent research2 also reveals the greater your total pollution exposure, the higher your risk for cancer. As reported by Reuters:

Source: Top Four Household Factors That Can Influence Your Cancer Risk

Cancer-Causing Chemical Found in Nearly 100 Shampoos and Soaps

You shouldn’t ignore this article. With as many brands as are guilty of containing this Cancer causing chemical, chances are very high that you are already using one of them and have at least one of these shampoos in your house right now!

In addition to many brand name shampoos and personal care products (see the full list, below), the CEH testing found cocamide DEA in store-brand products purchased at Walmart, Trader Joe’s, Pharmaca and Kohl’s. A store brand children’s bubble bath from Kmart and a children’s shampoo/conditioner from Babies R Us were also found with cocamide DEA. Falsely labeled organic products from Organic by Africa’s Best also tested for high levels of the cancer-causing chemical (CEH previously won a legal settlement with this company requiring it to end its use of phony organic labels).

Source: Cancer-Causing Chemical Found in Nearly 100 Shampoos and Soaps