The 17 Most Ignored Cancer Symptoms in Women and Men

 

 

Pay attention to these cancer symptoms you are most likely to ignore, and get yourself to a doctor if they persist.

Source: The 17 Most Ignored Cancer Symptoms in Women and Men

Source: The 17 Most Ignored Cancer Symptoms in Women and Men

20 Ways to Reboot Your Thyroid

20 Ways to Reboot Your Thyroid

As the metabolism-controlling gland, your thyroid is pretty important for weight regulation, body temperature, energy levels, and overall health.

Maybe you’ve noticed the scale is creeping up for seemingly no reason, and you can’t pinpoint why you keep gaining weight. Or maybe you’re more tired than normal or need to wear three layers at all times because you’re constantly freezing. Sound familiar? These are all signs of an underactive thyroid (hypothyroidism), the butterfly-shaped gland located in your throat that’s responsible for your metabolism, important hormones, body temperature, and how you use energy. It also influences the function of vital organs, such as your heart, brain, liver, and kidneys.

On the flip side, an overactive thyroid (hyperthyroidism) is marked by increased nervousness, anxiety, irregular heartbeat, and sudden weight loss. People who have hyperthyroidism are also at risk of developing anemia, which is an iron deficiency that leads to a lack of healthy red blood cells.

If you’re noticing negative symptoms such as the ones listed above, your thyroid might not be functioning as optimally as it could be. Although these lifestyle and dietary changes aren’t a guaranteed cure-all, they can help regulate this important gland. If you believe you are having serious issues with your thyroid, make sure you see a doctor who can administer the proper tests and diagnosis.

 

Source: 20 Ways to Reboot Your Thyroid

Here’s What Happens When You Quit Smoking

Research has demonstrated that it is never too late to quit smoking and reduce your risk of heart disease, stroke and cancer.

  • About 50 years ago, nearly 42 percent of U.S. adults smoked; in 2015 that number had dropped to 15 percent and experts would like it to drop to 12 percent by 2020
  • Research has found it’s never too late to quit as people between 50 and 74 demonstrate improved health benefits each year after quitting
  • When you quit smoking your body repairs the damage done by the toxic chemicals in the cigarettes, reducing your risk of heart disease, stroke and cancers each year you remain smoke free

Source: Here’s What Happens When You Quit Smoking

The Major Health Risk You Take Every Day

Most people think smoking is the worst thing for their health. Perhaps the worst thing of all is something most of us do every day: sitting.

Sitting isn’t dangerous just because it means you’re not exercising. It’s dangerous all by itself.

Prolonged time spent on your bum has significant metabolic consequences. It negatively affects your blood sugar, triglycerides, good cholesterol, resting blood pressure and levels of the “appetite hormone” leptin, all of which are biomarkers of obesity and cardiovascular disease.

Source: The Major Health Risk You Take Every Day

6 Surprising Signs of Dementia Slideshow – Sharecare

Developing dementia is one of the biggest fears of getting older. Learn how to recognize unusual signs your brain health is at risk.

 

Some forms of dementia affect the parts of the brain that govern judgment, self-control, violence and sexual behavior. As they become more compromised, you might find yourself in trouble with the law for the first time. Crimes commonly committed by people with dementia include theft, trespassing and public urination. Aggression and violence is also a common manifestation of dementia, with one long-term study reporting that up to 96 percent of people with dementia become aggressive at some point.

Source: 6 Surprising Signs of Dementia Slideshow – Sharecare

Why Managing Your Iron Level Is Crucial to Your Health

Iron is essential for life as it transports oxygen in your body, helps regulate cell growth, maintains brain function, metabolism and endocrine function and is involved in energy production and immune functionHaving either too much or too little iron can have serious repercussions. While iron deficiency is commonly checked for, iron overload is actually far more common a problem, yet is often overlooked or ignoredExcess iron accelerates every major disease we know of, and causes the pathologies associated with liver and cardiovascular disease. Fortunately, treatment is easy and inexpensive: Simply donate your blood

Source: Why Managing Your Iron Level Is Crucial to Your Health

What Happens to Your Body When You Smoke

Don’t stick your head in the sand! It’s your life you are gambling with!

Smoking makes you feel good in the short term, but can immensely damage your health in the long run. Read on to learn about the harmful side effects of smoking.

Source: What Happens to Your Body When You Smoke