6 Surprising Heart Attack Triggers Slideshow – Sharecare

#6 WORKING OUT TOO HARD.

We all know exercise is good for the heart, but couch potatoes who suddenly jump into vigorous workouts are upping their risk for a heart attack. Doing too much too soon is dangerous, so talk to your doctor before starting any exercise routine. And remember, just because you look healthy on the outside doesn’t mean you’re healthy on the inside: Hypertension and other heart-related conditions often have no symptoms. Marathoners aren’t off the hook, either. Extreme athletes may push their bodies too hard, bringing on heart problems that otherwise wouldn’t occur, says Rafii. This doesn’t mean you have to hang up your sneakers. Just talk to your doctor before signing up for your next race.

Source: 6 Surprising Heart Attack Triggers Slideshow – Sharecare

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s